Health Care

Yoghurts, cheeses, leavened bread, gherkins, pickled vegetables... We consume fermented foods daily. So we swallow billions of live bacteria every day, often without even...

Natural remedies for healing wounds For centuries, medicinal plants have been used to heal wounds. Their anti-inflammatory and antibacterial properties naturally enhance the healing process. Scratching,...

Can we overcome sadness? Did you know that certain foods like oats or pure cocoa can help regulate our nervous system and even promote endorphin...

The real secret of weight loss isn’t over-exercising. Though working out is essential to help you drop those extra pounds, the actual key to...

Being a new mom, you still need essential nutrients after the arrival of the baby. You have to replenish your body to make up...

Vomiting and throwing up bile are problems that occur in your digestive tract. The cause of nausea or bile reflux disease often has many different...

Including spices in our diet is a practical and simple way to boost your metabolism and help your body burn more fat, add to...

For some years now, argan oil has been a favorite of organic and other skincare companies . In Morocco, it is used for ages,...

If nighttime headaches occur in a repetitive way, it is important to consult a specialist to do some tests to determine their cause. Nighttime headaches...

The nocturnal panic attack appears unexpectedly in the middle of the night, the person suffering from it experiences a feeling of choking, tachycardia and...